Hummus Carrot Celery Snack Idea
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Traditional hummus is made from chickpeas and sesame oil, so it contains plant protein as well as healthy fat and fiber. Carrots are a good source of vitamin A and potassium, so the pairing makes a balanced and nutritious snack. As far as calories go, one-half cup of hummus has about 200 calories, while eight baby carrots have only about 30 calories.
Hummus is also good with baked pita chips or pieces of pita bread. Or try other fresh veggies like celery, broccoli, or cauliflower.
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